01 慈祥的母亲 A Warm and Kindly Mother 4:38
02 梦中的绿洲 Oasis of The Dreamland 4:11
03 卓玛 Drolma 4:35
04 阿妈的笑脸 The Smile of Mom 3:34
05 天湖纳木错 Nam Lake 4:29
06 香巴拉并不遥远 Shambhala Is Not Far Away 4:55
07 圣地拉萨 Lhasa The Holy Land 3:02
08 归来 Coming Back 4:30
09 祝愿人间得幸福 Best Wishes 3:44
10 梦中的卓玛 The Drolma in The Dream 4:48
11 茶马古道 The Ancient Tea Route 4:12
12 走进西藏 Travel into Tibet 5:40